For healthy and glowing skin, there's no better juice than this! It tastes great and will detox your body. Get healthier skin by adding this detox juice to your breakfast or as a snack.
Here are the ingredients and its health benefits to making your skin glow:
1 Kiwi - Kiwi is packed with vitamin C and E, and antioxidants. Vitamin C and E are essential in keeping your skin moisturized and firm. It also has dietary fibers which works as a laxative, which means it helps the body to eliminate toxin and wastes.
1 Banana - Bananas are rich in potassium which helps to hydrate dry skin. It also contains vitamin C which helps with production of collagen and E which helps with hydration and fading of dark spots and scars.
1 Stalk of Celery - Along with Vitamin A, B, C, it contains Vitamin K that keeps the blood circulation healthy and helps to reduce high blood pressure. It also contains minerals such as magnesium that helps you sleep better at night. Beauty sleep gives you healthy skin!
1 Large Leaf of Kale - We all know that kale is known to be a super food. It is super-rich in antioxidants, vitamins K, A, and C, and other minerals like iron, which will help you to have great skin.
6 oz of Coconut Water - Coconut water contains essential nutrients such as vitamin C, potassium, calcium and magnesium. It helps to maintain healthy skin and adds to the overall taste of the juice.
Wash all vegetables and peel fruits and put them in a blender
Add coconut water in a blender and blend well.
Enjoy your delicious smoothie for skin!
- For sweeter taste, you can substitute regular green kiwis with gold kiwis.
- For added benefits, add two tbsp of apple cider vinegar. (you can read about the benefits of apple cider vinegar here) Because it has such a strong taste, it will make the overall taste of the juice a bit more sour
Keywords: Detox Juice For Skin