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    Published: Sep 22, 2023 by OhHappyJoy · This post may contain affiliate links. Please read our disclosure for more info.

    Light Dinner Ideas

    It's time to light up your kitchen with some seriously amazing ideas for quick and easy dinners. I know life can get crazy, especially for all you supermoms out there juggling a million things at once. That's why I've rounded up the 30 BEST light dinner ideas that are not only delicious but also a breeze to whip up on those hectic weeknights. 

    From sheet pan wonders to stir-fry magic, salads that are healthy and delicious, and wraps so good you won't believe they're light – we've got it all covered. So, let's dive into these easy recipes and make dinnertime a breeze!

     

    One Sheet Pan Delights

    I love one sheet pan dinners, especially since they are so easy to make and require no cooking on the stove. All you have to do is prep and put it in the oven!! Enjoy these super easy light dinner ideas.

    1. Sheet Pan Chicken Drumsticks


    Light dinner recipes

    Source: The Feathered Nester

    2. Sheet Pan Fajitas

    Easy light weeknight dinners

    Source: Andi Anne

    3. Sheet Pan Roasted Chicken with Root Vegetables

    Easy light dinner ideas

    Source: Cooking Classy

    4. Parmesan Crusted Steak and Potato Sheet Pan Dinner

    Easy healthy dinner ideas

    Source: Lemons and Zest

    5. Sheet Pan Garlic Butter Shrimp

    Light dinner options

    Source: Damn Delicious

     

    Easy and Delicious Salad Dinner Ideas

    There’s nothing better than salads when it comes to making easy light weeknight dinners. When tossed with pastas, my kids love eating these healthy dinners too and I’m happy when my kids get yummy and crunchy veggies in their diet!

     

    1. Crispy Chicken-and-Broccoli Salad

    Healthy dinner ideas

    Source: Southern Living

    2. Mango Mandarin Sesame Shrimp Salad

    Light meal ideas

    Source: Le Creme Dela Crumb

    3. Vietnamese Noodle Salad

    Light and easy meals

    Source: Drive Me Hungry

    4. Quinoa Avocado Salad

    Easy healthy dinner ideas

    Source: Feel Good Foodie

    5. My Salad Recipe

    6. Simplest Green Salad with Balsamic Vinaigrette

    Easy light meals

    Source: A Couple Cooks

     

    Wholesome Soup and Stew Options

    Perfect for a cold day, soups and stews are hearty yet light foods to eat for dinner. These light dinner recipes will make your tummy warm, yet filling. 

     

    1. Tomato Soup Recipe

    Light meal ideas

    Source: Natasha's Kitchen

    2. My Chicken Noodle Soup

    3. Kitsune Udon

    Light eats

    Source: Just One Cookbook

    4. Roasted Garlic Pumpkin Soup

    Something light to eat

    Source: The Spruce Eats

     

    Creative Wrap and Sandwich Ideas

    Who says wraps and sandwiches are only for lunches? If you are looking for something light to eat, these easy and quick to make wraps and sandwiches are just the right food for you!

    1. California Turkey Club Wrap

    Light and easy meals

    Source: Tastes Lovely

    2. Tomato Grilled Cheese

    Healthy dinner ideas

    Source: Spend with Pennies

    3. Caprese Sandwich

    Easy healthy dinner ideas

    Source: Cookie and Kate

    4. Basic Grilled Panini

    Light healthy diner ideas

    Source: All Recipes

     

    Rice and Grain Bowls

    I love making rice bowls in my household since they are filling yet healthy. One of my favorite light dinner ideas for family since while they are easy and quick to make, they are filling and healthy for all family members. Especially great if you want to add rice or grain to your diet, adding a little carb while mixing in protein and veggies. 

    1. Quick and easy Korean Beef Bowl

    Light healthy diner ideas

    Source: Well Plated

    2. Teriyaki Tofu Rice Bowl

    Easy light weeknight dinners

    Source: The Woks of Life

    3. Peruvian Shrimp Rice Bowl

    Light foods to eat for dinner

    Source: Slender Kitchen

    4. Salmon Rice Bowls

    Healthy dinner ideas

    Source: Skinny Taste

     

    Easy Fish and Seafood Option

    Cooking fish or any other seafood might overwhelm you….especially if you are not a veteran cook yet. But this is one of my favorite easy light meals since it offers healthy and lean protein while fish tends to cook fast. They are easy to make and delicious.

    1. Grilled Tilapia with Mango Salsa

    Light dinner ideas for family

    Source: All Recipes

    2. Honey Soy Glazed Salmon

    Easy healthy dinner ideas

    Source: Tasty

    3. Garlic Butter Shrimp and Rice

    Light eats

    Source: Diethood

    4. Korean Miso and Honey Glazed Salmon

    Easy light dinners

    Source: Foodie with Family

     

    Stir-Fry Option

    Sometimes stir-frying something might make you think that it’s a lot of work. But, if you are using simple ingredients like the recipes below, this is one of those meals you can whip up in a dash. I like to keep these as my light dinner options, since many times I can pull whatever leftover meat or vegetables I have in my fridge and whip up an easy light dinner. 

    1. Beef and Broccoli Stir-Fry

    Easy light weeknight dinners

    Source: Natasha's Kitchen

    2. Vegetable Egg Fried Rice

    Easy healthy dinner ideas

    Source: Slender Kitchen

    3. Chicken and Veggie Stir-Fry

    Light dinner options

    Source: Gimmedelicious

    4. Crispy Pork Stir Fry

    Easy light dinner ideas

    Source: Delish

    I hope this helped with your light dinner ideas! Trying to come up with light dinner recipes is always something that’s on my mind, especially when I need to buy groceries for the week. Do share if you have any other ideas for easy light weeknight dinners!

    LIGHT DINNER IDEAS

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    Hi, I'm Gina! I'm am a mom of two boys sharing my motherhood resources on raising kids and home decor ideas.

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