As parents, we all know that breakfast is the most important meal of the day, and it becomes even more significant when you are trying to feed a growing, one-year-old toddler. But let's face it, coming up with tasty, nutritious toddler breakfast ideas that will get your picky eater excited about breakfast, especially egg-free ones for those that are allergic to eggs or doesn't like eating egs, can sometimes feel like you want to pull your hair out!
Well, fear not, because we have you covered!
I will walk you through a variety of toddler-approved, easy-to-make, breakfast ideas. So, get ready to say goodbye to stressful mornings and hello to fun, healthy breakfast times with your little one!
RELEVANT POST:
- Lunch ideas for toddlers at preschool
- Easy and Healthy Toddler Lunch Ideas
- Toddler Boy Toys That Actually Long (For over 2+ Years)
1. Healthy Pancakes For Toddlers
Who says pancakes can't be healthy? With this recipe, you can sneak in some nutritious ingredients like bananas, oats, and even veggies without your toddler even noticing! Simply blend all the ingredients together and cook on a pan like regular pancakes. Serve with a side of fresh fruit for a balanced and delicious breakfast.
Get Recipe Here: MJandHungryMan
2. Egg Muffins
Say hello to Egg Muffins - your new best friend in the kitchen! Quick, easy, and packed with nutrition, these little powerhouses are a real crowd-pleaser for your toddler. These are one of my go-to healthy breakfast ideas for kids. The best part? You can whip them up in bulk and just pop them in the freezer. Just imagine having weeks' worth of breakfasts sorted in one cooking session! But these aren't only for breakfast - these muffins make a great snack too. So, are you ready to make mornings a lot less hectic and a lot more nutritious?
Get Recipe Here: Onmykitchenplate
A slight twist to the egg muffins would be making these mini quiches. Try a variation of these egg muffin ideas to see which ones your toddler would enjoy more!
Get Recipe Here: Babyfoode
3. Easy Overnight Oats
Let's be real, mornings can get crazy when you have a toddler running around. That's why overnight oats are a game-changer for busy parents! And it’s great if you are looking for toddler breakfast ideas with no eggs. All you need to do is mix together some rolled oats, your choice of milk, and any toppings or fruits your little one loves, put it in the fridge overnight, and voila! Breakfast is ready to go.
Get Recipe Here: Kristine's Kitchen Blog
4. Microwavable Scrambled Eggs
For those who are able to eat eggs, this is a quick and easy option that will satisfy even the pickiest of eaters. Simply crack an egg into a microwave-safe dish, add milk and your choice of veggies, mix it all together, and pop it in the microwave for about 2 minutes or until fully cooked. Add some shredded cheese on top for extra flavor and nutrients.
Get recipe here: Iheartnaptime
5. Simple Boiled Eggs & Fruit For Picky Eaters
Boiled eggs are a great source of protein and healthy fats, making them the perfect breakfast for toddlers. Pair them with some fresh fruit for a well-rounded meal that's quick and easy to prepare. These are very simple to put together and also work great as a toddler's lunch for daycare. One of the easy toddler breakfast ideas you can quickly whip up during a busy morning!
Get Recipe Here: Toddler Diet
Get Recipe Here: Toddler Diet
Breakfast Muffins For Toddlers
These mini breakfast muffins are packed with nutritious ingredients like oats, banana, spinach or peanut butter. Bonus: they're also perfect for on-the-go! Bake a batch over the weekend and have them as a quick and easy weekday breakfast option.
6. Spinach and Banana Mini Muffins - Great for Vegans
Get Recipe Here: Little Vegan Eats
7. Banana & Peanut Butter Muffins For Filling Meal
Get Recipe Here: The Toddler Diet
8. Smoothie Breakfast For Toddlers
Smoothies are a great way to pack in a variety of fruits and veggies into your toddler's diet. Also another great breakfast option with no eggs for your toddler. Try blending together some Greek yogurt, banana, spinach, and berries for a healthy and delicious breakfast smoothie. You can even let your little one help you make it by adding ingredients into the blender themselves!
Get Recipe Here: Yummy Little Belly
9. French Toast With Veggies
This twist on a classic breakfast dish is perfect for sneaking in some extra veggies. Simply dip whole-grain bread into an egg and milk mixture, then add some shredded carrots or zucchini before cooking in a pan. Top with fruit and a drizzle of honey for added sweetness.
Get Recipe Here: MJ and Hungry Man
10. Banana Blueberry Fritters
These fritters are a fun and healthy spin on traditional pancakes. Made with mashed banana, blueberries, and whole-wheat flour, they're packed with nutrients and flavor. Your picky eater won't even realize they're eating something healthy! Serve with a dollop of Greek yogurt for added protein.
Get Recipe Here: Healthy Little Foodies
11. Peanut Butter Strawberry Banana Quesadillas - Great no egg breakfast option
This unique breakfast option is sure to be a hit with your toddler. Simply spread some peanut butter and sliced strawberries on a whole-wheat tortilla, fold in half and cook in a pan until golden brown. Cut into triangles for easy eating.
Get Recipe Here: Ambitious Kitchen
12. Simple Cheese and Egg Breakfast Quesadilla
If your toddler does enjoy eggs, try this fun twist on a breakfast quesadilla. Scramble some eggs and sprinkle with shredded cheese before placing between two whole-wheat tortillas and cooking in a pan until the cheese is melted. Serve with a side of fruit for a well-rounded meal.
Get Recipe Here: Weelicious
13. Healthy Yogurt Blueberry Breakfast Bars
These homemade breakfast bars are a great option for busy mornings. Made with almond flour, toddler friendly yogurt, and fresh blueberries, they're packed with protein and fiber to keep your little one full until lunchtime. Make a batch ahead of time for easy grab-and-go breakfasts throughout the week.
Get Recipe Here: A Hundred Affections
As parents, we know that feeding toddlers can sometimes feel like an exhausting workout, especially with picky eaters! But with these breakfast options, which include some egg-free options as well as vegan breakfasts, you're armed with recipes that are not only nutritious and easy to make, but also likely to win over those little taste buds. Remember, making meal times enjoyable is as important as the food itself. Don't stress if they don't take to a new dish immediately, persistence is key.
Happy cooking, and here's to healthier, happier breakfast times!
RELEVANT POST:
- Lunch ideas for toddlers at preschool
- Easy and Healthy Toddler Lunch Ideas
- Toddler Boy Toys That Actually Long (For over 2+ Years)
